Meet Results for RBC and Manasquan

http://www.athletic.net/CrossCountry/Results/Team.aspx?Cal=80446

Practice tomorrow 9/12/09

I will meet you at the high school at 8:00 tomorrow mornning for practice...

Girls who still have to get cleared, I need those sheets or you will not be running in the meet on Tuesday.

See you tomorrow! :)

Kaci

Meet Schedule

September:
Tuesday, Sept. 15: Holmdel vs. Manasquan & RBC (Holmdel Park)
Saturday, Sept. 19: Central Jersey “Shootout” (Thompson Park, Jamesburg)
Tuesday, Sept. 22: Holmdel vs. St. John Vianney (Holmdel Park)

October:
Saturday, Oct. 3: Shore Coaches (Holmdel Park)
Tuesday, Oct. 13: Quad Meet:
Holmdel vs. Raritan vs. Matawan vs. RFH (Holmdel Park)
Saturday, Oct. 17???: Old Bridge Classic (Thompson Park)
Tuesday, Oct. 20: Monmouth Counties (Holmdel Park)
Monday, Oct. 26: Holmdel vs. Shore Regional (Holmdel)
Saturday, Oct. 31: Shore Conference Championship (Holmdel Park)

November:
Saturday, Nov. 7: State Sectional Championship (Thompson Park)
Saturday, Nov. 14: Group II Sate Championships (Holmdel Park)
Saturday, Nov. 21: Meet of Champions

Time Trial Results

Click on the link below to view the results from Thursday's time trial.

http://www.athletic.net/CrossCountry/Results/Team.aspx?Cal=86203

IMPORTANT DATES

Next Tuesday, August 18th, we are having a "Spike Night/Team Night" at Road Runner Sports in Shrewsbury at 6:30 p.m. I need to know by this Friday if you will be coming, and I would like you to make every effort to come. Road Runner Sports uses a computerized gait analysis system, Shoe Dog, that ensures that runners are in the right footwear. On top of that, you will receive a discount on new shoes bought, there will be raffles, pizza and drinks. It will be a fun night!

Since many of you are going to camp from August 20-25, we will be staring official practices on August 27th. We will be meeting at the high school at 7:30, and we will have practice every day (except Sunday. These practices are mandatory!!!!

So again, important dates are:

Tuesday, August 18 (TEAM NIGHT)
Thursday, August 27 (PRE-SEASON BEGINS)

Running Camp Website

Hi girls! Now that I know many of you are going to camp, you can sign up at the link below. You have until August 1st to sign up. We have practice tomorrow, and are meeting at the high school at 8:00.


Bennett Running Camp

Cross Country Camp and Practice

Hi girls! I know we have discussed going to camp this year, which I think is a great idea. I want you to go as a team and use this camp not only for the runs and workouts before the season, but also as a team bonding trip. We will not be going to camp if we do not have enough runnners who sign up. The deadline for registration to the camp is Aug. 1st, which is next Saturday,which means it is coming up very fast!!!! You will have to sign up online at http://www.bennettrunningcamp.typepad.com/. Do not sign up until I tell you, because I have to make sure we have enough runners going.

Now, on to the topic of PRACTICE. I am seing a pattern of the same runners coming to practice. I am proud of those who are making the time and commitment to this team. Now I expect to see more of you at practice. We meet Tuesday and Thurday mornings at 8:00 at the high school. If we want to be successful this year, we need to be running, we need to be coming to practice, we need to be working hard. Summer is going by fast, and before you know it you will be starting pre-season. If you want to contribute to this team, and you want to be the best you can be, you need to come in shape, and you need to be RUNNING. So, make the time, make the commitment to getting in shape and getting prepared for this year's season.

I will see you tomorrow. Talk to you parents about camp!

PRACTICE TODAY

HI Girls! Due to the weather, practice will be canceled today. I will see you Thursday.

Summer Running

Hi Girls! I hope everyone's summer is going well. Of course I hope you have been running!!! We start practice next Tuesday, July 7. Be at the high school by 7:50 ish. We will be heading to the park at 8:00. Also, if you did not get your physical done at the high school, please take care of this ASAP. Get it done so you it won't be a problem closer to the start of the season. I'm excited for this season and can't wait to see you on Tuesday!

Remember:
"The will to win is worthless, without the will to prepare."

Welcome

Hi girls! This is the blog...check out the boys site.